PEACE

HOW TO CONTROL OVERTHINKING

Before I gained control over the course of my life, one of my many battles was overthinking. I tell you sometimes I would overthink myself to insomnia and/or tears. I almost overthought myself to my own destruction. And like many people who can relate, I often agonized about how one could control overthinking. Overthinking involves …

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because of you

BECAUSE OF YOU

Because of you; A counselor was sitting across Stella, watching her sob wretchedly, overwhelmed by self-pity and self-loathe. She had just narrated to her how she had accidentally hurt her ten-year-old nephew badly during her bouts of rage. Clearly she really felt terrible. about it. “What makes you do the things that you do?” the …

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My Mother’s Pain

My mother’s pain; much of the memories in my childhood are estranged, unnerving and horrific ones; a typical product of a broken violent home. In so many ways than one, my initial home was not a good environment for young ones (or adults to say the least). In Africa, perhaps more so in Zambia, ideal …

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